Yoga Fitness for Men (Signed plus Bonus Videos)

Regular price: $16.99
Sale price: $16.99
Regular price: ~~$39.99~~
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Yoga Fitness for Men is the ultimate no‑nonsense guide to yoga.

It was made specifically for men looking to improve their fitness with yoga. This comprehensive, beginner-friendly book is your ultimate tool for learning yoga, starting a yoga practice, and getting results with yoga. The author of Yoga Fitness for Men is Dean Pohlman, the founder of Man Flow Yoga.

Build Strength, Improve Performance, & Increase Flexibility.

BONUS! 6 Video Routines (3+ hours of streaming video) from Yoga Fitness for Men, including the following routines:

The Lazy Yoga Routine
Stiff Neck Relief
Strong Spine, Strong Body
Total Body Strength
Posture Fixer Upper
Total Body Soreness Relief

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If you are a part of the European Union, please note that as of July 1, 2021, you will be required to pay your country's VAT at the time of delivery.

Please check with your country's VAT agencies before making a purchase.

If you wish to have the have ability to track your package, we highly recommend you purchase either UPS shipping or USPS priority mail international.

USPS priority mail international service includes a tracking number, as well as up to $200 of insurance. For information on USPS click here - https://www.usps.com/international/priority-mail-international.htm

If you select standard USPS shipping, we will be unable to track the package once it leaves our location.

Thorough!

Great for a starter, but also for someone with experience, as a hell of a lot more experience is reflected in the book setup & exercises. workouts are well-balanced! Thank you Dean.

Clear and Informative

A clear and informative supplement to Man Flow Yoga routines. Very useful to have so many poses and sequences described and analysed on the page.

Book is a Fantastic Resource

I just started yoga and am on the third week of the “Absolute Beginners Program.” This book is an excellent resource/companion to the videos. It has great photos and instructions as well as tips for the various poses.

Yoga Fitness for Men

Simple, straight forward instructions for poses with great routines and workouts included.

Great book

This book is just what I needed! I like being able to look at and do each pose in "my time" as a beginner because I am not that flexible and as fast to follow along with a video. I also like the explanation on each pose. This book is going to be a great tool for me to use on my 70 lb weight loss journey.

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Yoga Fitness for Men (Signed plus Bonus Videos)

Build Strength, Improve Performance, & Increase Flexibility.

Customer Reviews