(EARLY BIRD PRICING ENDS January 31st!)
Join Dean in Denver for a one-day experience to practice yoga, get real-time instruction on your pose performance, and connect with other Members from the Man Flow Yoga Community.
Follow along to yoga workouts, go in-depth on technique and modifications for new or inflexible men, and get inspired to be more consistent with your workouts so you can achieve your fitness goals.
- Saturday, February 28, 2026
- 9:30 AM - 1:30 PM
Our first workout of the day is a more strength-focused, moderate intensity routine - don’t worry, still beginner-friendly - to help you build strength, improve muscle activation, and help with functional mobility, where we combine strength and flexibility to help you increase your functional range of motion. This is a full-body workout to help you understand how you can build more overall strength, challenge your flexibility to reach the next level, and make improvements to your technique.
The second workout of the day is more flexibility and restorative focused. It focuses on longer-held postures, intentional breathing, and body awareness to help you work deeper into the poses. It’s also an example of how you can work low-intensity and more restorative yoga into your weekly routine, to help with improved recovery, decreasing your risk of injury from overtraining, and helping you wind down and relieve stress.
Location:
- Vantage Movement
6161 W 44th Ave #100
Wheat Ridge, CO 80033
- Parking: Free onsite parking.
What’s the investment?
Many of our in-person events, such as our Be The Better You Retreats, are created to be a more intensive experience, and the investment isn’t something that everyone is able or willing to spend.
This event is available at a fraction of the cost of our other in-person events.
- Regular price: $199
- Your price: $149
- Early Bird price: $129
If you’re interested and you can attend, sign up! I look forward to seeing you in Colorado in February.
Space is limited to just 40 people. Please confirm your spot by purchasing a ticket to the event here. Please note: You are responsible for transportation, lodging, and food during the weekend.