Guyoga DVD: MFY Edition
Guyoga DVD: MFY Edition
Guyoga DVD: MFY Edition
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Guyoga DVD: MFY Edition

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The Ultimate Beginner’s Yoga Workout Series.

Guyoga is an anatomy-based, scientific approach to yoga that combines the most effective postures with bodyweight exercises to create a functional yoga workout system - without the spiritual stuff.

Who is Guyoga for?

  • Guys with low-back pain, knee pain, neck pain, or other joint problems
  • Men in their 30s, 40s, 50s and beyond
  • Men who used to work out regularly, and have “lost a step”.
  • Guys for whom “life got in the way” when it came to fitness.
  • Busy dads with work and family obligations, who can’t spend hours at the gym.
  • Guys interested in the physical side of yoga, but not the spiritual stuff.
    Men who have done yoga at a studio, but didn’t like it.