Be successful with your fitness. Do yoga more consistently. Get the results you want. Starts the week of March 3 and runs through May.
Join a 90-day accountability group focused on your specific needs and challenges, and get direct support from Man Flow Yoga coaches and like-minded men from the Man Flow Yoga Community.
What you'll get by joining:
- More significant results from your fitness efforts
- Greatly improved ability to do workouts more consistently
- Improved wellness habits and ability to problem-solve your fitness challenges
- Accountability buddies and friendships from the Man Flow Yoga Community
- To complete more workouts than you would have done on your own
Featuring:
- Small groups of guys (5-8 guys) led by Man Flow Yoga coaches
- Weekly group coaching and accountability calls (recorded, if you miss the live version)
- Private group chat for regular accountability check-ins
- Follow along to a Man Flow Yoga workout program together
Each weekly coaching call includes:
- Accountability check-ins
- Weekly discussion prompts and open Q&A
- Problem-solve individual struggles; share winning strategies with one another
How it works:
- Sign up by February 24th; program runs from March through May
- Upon sign-up, you’ll receive an email with a link to a brief survey to help us group you with participants of similar goals and schedule availability.
- We'll reach back out to pair you with your group, assign your Man Flow Yoga coaches, and schedule your weekly group call.
FAQS:
What time will the weekly group discussions be held?
We have a range of options available, including weekday lunch (12 or 1PM CST), weekday late afternoon (4 or 5PM CST), weekday evening (7 or 8 PM CST), or Saturday mornings (8AM - 10AM CST). Please note that you'll have to be somewhat flexible, as we cannot accommodate every single time request.
Do I need to have Facebook to participate?
No, you do not need facebook to participate. We'll be hosting the group calls on Zoom, and using the Telegram app for the group chat.
When do I have to decide by?
We ask that you sign up by February 24 if you'd like to participate. But sooner is better, so we can make sure the groups and their weekly meeting times are set.
What if I sign up and can't make the weekly meeting?
If this is the case, we will give you a refund. That said, we will provide multiple time options for you to participate, and we're confident that we can accommodate you.