Be successful with your fitness. Do yoga more consistently. Get the results you want. Starts the week of September 8 and runs through the End of November.
Join a 12-week accountability group focused on your specific needs and challenges, and get direct support from Man Flow Yoga coaches and like-minded men from the Man Flow Yoga Community.
Groups will have a Main Coach (Jesse, Patrick, or Josh) and all Coaches will be rotating into the other groups so you can benefit form each Coach's expertise and Experience.
Group Discussion Times
- Mondays @ 9pm CDT (7pm PDT)
- Wednesdays @ 4PM CDT (2pm PDT)
- Saturdays @ 8AM CDT (6am PDT)
What you'll get by joining:
- More significant results from your fitness efforts
- Greatly improved ability to do workouts more consistently
- Improved wellness habits and ability to problem-solve your fitness challenges
- Accountability buddies and friendships from the Man Flow Yoga Community
- To complete more workouts than you would have done on your own
Featuring:
- Small groups of guys led by Man Flow Yoga coaches
- Weekly group coaching and accountability calls (recorded, if you miss the live version)
- Private group chat for regular accountability check-ins
- Follow along to a Man Flow Yoga workout program together
Each weekly coaching call includes:
- Accountability check-ins
- Weekly discussion prompts and open Q&A
- Problem-solve individual struggles; share winning strategies with one another
How it works:
- Sign up by September 1st; program runs from September through November
- Upon sign-up, you’ll receive an email with a link to a brief survey to choose your Time slot and talk about your fitness goals.
- We'll reach back out to pair you with your group, assign your Man Flow Yoga coaches.
FAQS:
What time will the weekly group discussions be held?
- Mondays @ 9pm CDT (7pm PDT)
- Wednesdays @ 4PM CDT (2pm PDT)
- Saturdays @ 8AM CDT (6am PDT)
After purchase you will be sent an intake survey and be able to choose your preferred time. We ask that you choose at least 2 times that will work for you.
Do I need to have Facebook to participate?
No, you do not need facebook to participate. We'll be hosting the group calls on Zoom, and using the Telegram app for the group chat.
When do I have to decide by?
We ask that you sign up by Monday, September 1st if you'd like to participate. But sooner is better, so we can make sure the groups and their weekly meeting times are set.