(SUPER EARLY BIRD PRICE ENDS FRIDAY NOVEMBER 13th!)
A special New Years weekend event to kickstart your 2027.
Get your technique checked, learn where you need to improve, and leave feeling motivated and ready to commit to fitness for 2027. And meet others in the Man Flow Yoga Community and Dean while you’re here!
Join me in Austin to start 2027 with a plan you'll actually stick with.
This weekend is about setting up your year the right way. Not with big resolutions you'll drop by February, but with a plan that fits YOU - goals realistic for your current age and fitness level, the knowledge of what you need to work on to get stronger and improve your longevity, and the confidence and motivation to start 2027 off strong.
These weekend events are very technique-focused - what you should be feeling, what not to feel, and how to modify according to your flexibility and fitness level. You'll also get your technique personally reviewed and corrected by me and our coaches, so you know you're doing each posture right - instead of guessing.
We'll also start the weekend with a simple assessment, so you know exactly which areas need the most attention, and what to focus on. You’ll have a better understanding of how you ‘stack up’ to other men, and learn if you should be more focused on strength, flexibility, lower-body, upper-body, core, or a combination of all of them.
More than just technique and yoga, we also utilize our amazing community. In our group discussions, we'll look honestly at what got in the way this past year and what you're committing to next, with guys who are working through a lot of the same stuff you are. Working together, we’ll get clear on how you can move on from 2026, and set yourself up for success for 2027.
You’ll leave this weekend feeling energized, motivated, and confident in your fitness for 2027.
Whether you've been doing this for years or you're just getting started, this is the best way I know to make this year the one where it sticks.
WHAT YOU'LL GET: Weekend Schedule
Saturday & Sunday | 9:00 AM to 3:30 PM
Get ready for two days of hands-on learning, personalized guidance, and meaningful conversations designed to help you take your fitness to the next level.
Throughout the weekend, we'll focus on identifying what your body needs most, learning the right modifications for you, and building a clear path toward your fitness goals.
Here's what you can look forward to:
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Yoga Workshop Sessions
This is the biggest part. Four 90-minute yoga sessions to dive deeper into technique, make the tiny corrections that produce huge results, and learn the modifications most appropriate for you. The coaches and I will watch you move, check your form, and give you real-time feedback so you know exactly what to adjust.
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Find Out What to Work On
We'll kick off the weekend with a quick, low-key assessment. It's a chance to learn where your body needs the most attention, whether that's tight hips, stiff shoulders, balance, or something else, so you know what to prioritize this year.
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Connect With the Community
Spend the weekend with other guys in the Man Flow Yoga community who are dealing with the same challenges in their fitness and their lives. Our group discussions give you space to talk honestly about what's been holding you back and what you want this year to look like, and to be held accountable by men you can trust.
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Leave Ready for 2027
By the end of Sunday, you’ll have a clear path of what you need to do for a successful 2027, along with a newfound confidence in your technique, and supercharged motivation to help you dial in the habits that will make you successful.
You'll leave the weekend with a better understanding of your body, a clearer idea of what to work on, and the confidence to keep making progress long after the event ends.
A more detailed schedule will be shared with attendees closer to the event.
Lunch:
Lunch will be provided on both days of the event, so you don’t have to worry about leaving to find food or planning ahead. This gives you time to relax, refuel, and continue conversations with other members of the Man Flow Yoga community.
Meals will be balanced and nourishing to support your training, recovery, and overall wellness. It’s built into the schedule so you can stay focused on the experience, connect with the group, and make the most of your weekend. We’ll send out a menu ahead of time so you can choose a dish that works for you, and we’ll be able to handle most dietary restrictions (paleo, vegan, etc).
Location:
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The Wheelhouse
6910 Shirley Ave
Unit C
Austin TX 78752
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Parking: Free nearby street parking.
What’s the investment?
Many of our in-person events, such as our Be The Better You Retreats, are created to be a more intensive experience, and the investment isn’t something that everyone is able or willing to spend.
This event is available at a fraction of the cost of our other in-person events.
- Regular price: $1197
- Super Early Bird Price: $497
- Equipment Rental Available: We have a limited number of Mat Sets available for $20.
If you’re interested and you can attend, sign up! I look forward to seeing you in Austin in January.
Space is limited to just 50 people. Please confirm your spot by purchasing a ticket to the event here. Please note: You are responsible for transportation, lodging, and food during the weekend.